20 Mar

Neck Pain

Neck pain can be a problem for many of us. Often it is something we live with and only when it becomes unbearable do we seek help. The neck or cervical spine is a complex structure made up of 7 cervical vertebrae. The vertebra rest above each other and they move from the facet joints. […]

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20 Mar

JY Physio – How do we treat hip and groin pain

Hip pain is often felt in the groin region. The pain can be quite sharp especially whilst walking, getting out of the car, and sitting. Groin pain can be a symptom of hip joint problems. There are other injuries and problems that cause groin pain and we can also exclude those through a thorough examination. […]

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20 Mar

How we treat Knee Pain

Knee pain can come on suddenly and can be quite limiting in nature. It can affect your daily activities such as walking, stairs and getting up from chairs. The knee can often feel swollen and stiff and sharp pains make us feel apprehensive about moving the knee. There are many different pain-producing problems in the […]

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20 Mar

Mechanical back pain

Mechanical back pain is low back pain that often starts without an obvious reason and can be fairly painful or acute. Our body is able to cope with a large amount of physical load or strain before it starts to complain. During your day you can put active and passive loads on your spinal structures. […]

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